A fit model athlete’s secret to enjoying wine without sacrificing results

I am an IFBB Fit Model Athlete representing the Spanish National Federation, an Overall World Champion and Overall European Champion. I compete every season and I’m preparing for my eighth year on stage. At this level, performance is not about extremes it’s about precision, discipline, and absolute awareness of what you put into your body.

I live in Spain, where wine is part of culture, connection, and everyday life. In my early competitive years, preparation meant sacrificing social moments entirely. Over a year ago, I discovered Pure Zero Sugar Wines and it quietly changed how I balance elite performance with real life.

There’s no sugar, no carbohydrates, and the alcohol content is lower. I wake up clear-headed, recover well, train strong, and never feel like I’ve compromised my shape or results.

Beyond sport, I work as a coach and nutritionist. I see daily how hidden sugar drives metabolic issues appearing earlier and earlier through sauces, marinades, and packaged foods. According to the World Health Organization, adults should consume no more than 25 grams of added sugar per day a limit many exceed without realizing it.

Wine is part of social life, and changing everything at once isn’t realistic. Making smarter choices is. Pure The Winery uses no sweeteners and no aggressive processing only natural fermentation and carefully timed harvesting. The taste is clean, the process is honest, and the effect on well-being is real. As both an athlete and a nutrition professional, this small switch genuinely elevated my life and it’s something I confidently recommend to my clients.